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Yoga-Sitzung

YOUR GOALS:

  • Improve mobility

  • Build strength

  • Reduce back pain

  • Practice mindfulness

  • Turn into yourself

  • Meditation

  • Balance

  • Learn self-love

  • Inner and outer attitude

  • Relax

  • Reel good & refuel

  • Cultivate contentment and happiness

Description:

Yoga is another word for love, that's why we decided to offer a long YOGA & LOVE sessio. ThePower yoga session is, as the name suggests, suitable for exercising.YOGA & LOVE is also a dynamic Vinyasa class in which there is a lot of flow, but there is also plenty of space for meditation, yoga philosophy and Savasana. Our trainers are all multi-certified and not only teach, but also practice and live yoga. You are welcome to flow with them in their creative and lovely designed classes, like in a warm bathtub.

IT'S TIME TO RELAX AND LOVE - WELL... YOU!

Duration: 75 minutes

Level: Beginner and Advanced

Every course in THE GOOD GYM is suitable for beginners and advanced users, as our qualified trainers can adapt each exercise to your level of training.

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