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GETTING YOUR HEART RATE UP, TONE OR RELAX MUSCLES?
We have the right course for each of your goals.
You may already know exactly what you need or we can find out together. Goals and needs can be very different and change over time. Perhaps you are registering at THE GOOD GYM because you really want to get fitter and are therefore attending a lot of performance-enhancing power classes. Over time you will be super fit, your life will be more active and you will be looking for a balancing workout, such as yoga. The only constant is change, as the saying goes - that's why we have tailored our course plan to a wide range of wishes and you will benefit from this in every situation in life.
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Do you need help finding your course and training plan?
We would be happy to advise you on this free of charge.
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OUR COURSES
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