OUR MISSION
Train sustainably with heart & understanding
We at THE GOOD GYM want to trigger maximum feelings of happiness in you.
How do we do this?
On one hand, through training methods based on sports science that will quickly lead to success and on the other hand, by providing an environmentally friendly, feel-good atmosphere.
Train on resource-saving equipment, take advantage of our diverse course program, EMS or personal training to improve your wellbeing as well as others.
Become part of a new sustainable concept and commit yourself to your and our planet´s health with every training session!
Find what suits you
OUR FITNESS OFFER
YOU WANT TO ACHIEVE YOUR GOALS FASTER?
We'll give you the short version!
Upcoming Events
Sat, Apr 27MunichApr 27, 2024, 6:00 PM – 7:00 PMMunich, Amalienpassage, Amalienstraße 87-89, 80799 Munich, Germany
Date and time will be announcedMunichDate and time will be announcedMunich, Munich, GermanyDate and time will be announcedMunich, Munich, GermanyWe all adore dogs, and dogs adore us! 🐾 Join us for a leisurely stroll through the English Garden in a small group of friendly pups and their humans. Even dog-less ladies are welcome – who knows, you might just fall in love and become a dog owner yourself! 🐶💕
Date and time will be announcedTaufkirchenDate and time will be announcedTaufkirchen, Ludwig-Bölkow-Allee 1, 82024 Taufkirchen, GermanyDate and time will be announcedTaufkirchen, Ludwig-Bölkow-Allee 1, 82024 Taufkirchen, GermanyReady for a thrilling surfing adventure on the stationary wave? 🏄♂️💦 Perfect for beginners or those just looking to have fun in a friendly group setting – our group event is the ideal chance to give surfing a try.
Date to be announcedMunichDate to be announcedMunich, Amalienpassage, Amalienstraße 87-89, 80799 Munich, Germany
WHY WE ARE YOUR STUDIO
Women are often heavily burdened: raising children and care work are just few examples. Unfortunately, your own health often has to take a back seat. For this reason, we have developed a concept that enables you to have a meaningful and versatile training.
many express courses
30 minutes each
You can even attend our courses up to 6 times a day. Here we emphasize strengthening the abdominal and pelvic floor particularly as well as strengthening your entire muscles in order to prevent osteoporosis, for example.
EMS training
20 minutes each
20 minutes of EMS training replaces 2 hours of strength training. Fortunately, having a trained and strong body is now possible without spending a lot of time.
your own
training plan
We create your very own personal training plan every 6 - 8 weeks.
This enables you to train independently at any time on our environmentally friendly strength machines.
YOU ARE IN GOOD HANDS WITH US
I spend every day in nature with my two dogs from animal welfare. My motivation is to work with you to protect our beautiful earth. THE GOOD GYM should provide space for environmentally friendly training with a clear conscience, be a safe space for women and their needs and support non-profit organizations with charity events such as “Yoga for the Climate”.
BRITTA DEGENKOLBE
Owner & Studio management
Training:
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Three-year professional training to become a state-certified sports and gymnastics teacher I Examination is carried out by the Technical University of Munich I Movement and training theory, health education, sports biology, pedagogy, prevention, rehabilitation, fitness training and much more.
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certified yoga teacher I BDY (800h)
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Personal trainer I ASG
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Head of Back School I Bode School
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Happiness Coach I ALH Academy Cologne
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Full-time studies in stage dance, choreography and dance pedagogy Graduated with a diploma from Iwanson International School
Credentials:
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Health trainer I Max Planck Institute, Fraunhofer Institute,
Technical University of Munich
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Lecturer for corporate sports at Stadtsparkasse Munich
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Choreographer I MunichMusic, Prinzregententheater
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Stage dancer I Stadttheater Regensburg, GOP Munich
Watch the process @ Instagram
I WANT TO LEARN MORE ABOUT YOU!
Amalienstraße 87-89 I Amalienpassage I 80799 Munich
We are located in the heart of the Amalienpassage between Mary's Coffee Club and the Mother Earth natural food store.
We are best reached via email.